Give yourself permission to pause and enjoy life away from the computer In this workshop we’ll discuss:

• ▪️ The importance of taking time for yourself
• ▪️ How to own your time and calendars
• ▪️ How to transform an everyday task into a ritual
• ▪️ Key elements to create a garden to be present at home

This talk is for those who need to step out of work and find time for themselves, enjoy their free time, and create the ritual of being present.